Carol Hargis, The Market Fresh Chef
Collards w/ Onion & Bacon Serves 8
2 lbs. COLLARDS, trim tough stems, chop fine stems & leaves coarse
1/2 tsp. RED PEPPER FLAKES, to taste
1/4 cup CIDER VINEGAR
1&1/4 cups BROTH
3 ONIONS (red or other), chop coarse
1/2 lb BACON, chop
2 Tbsp. BROWN SUGAR
In stockpot crisp bacon, save fat, drain bacon on paper towels. In same pot sauté onion in 3T baconfat til golden & soft. Move onion w/ slotted spoon to bowl. To same pot add broth, vinegar, sugar, red pepper flake, 1/2 the bacon, & stir til sugar dissolves. Add 1/2 the collards, toss til a bit wilted, add 1/2 the collards, & toss. Simmer covered 30min. Stir in onion, simmer covered 30m til very tender. Serve topped w/ remaining bacon.
Pasta w/ Basil Goat Cheese Sauce Serves 6
1 lb. BOWTIE PASTA
1 cup lightly packed BASIL
3/4 cup packed MINT
1/2 cup SPINACH, steamed & drained
1/2 cup PARMESAN
2 Tbsp. BUTTER, soft
2 GARLIC CLOVES, mince
1&1/4 tsp. SEA SALT
1/2 tsp. PEPPER
6-8oz. GOAT CHEESE
Cook pasta, drain & save 2T. cooking water. Put basil, cilantro, spinach, Parm, butter, garlic, s&p in processor & pulse smooth. Blend in cheese. Mix pasta, sauce & cooking water.
EZ Salad of Orzo & Squashes
Sauté ZUCCHINI, yellow SQUASH & SCALLIONS in OLIVE OIL until tender. Toss with cooked ORZO, PARSLEY, DILL, GOAT CHEESE, s&p.
Roast Beets & Carrots w/ Orange-Rosemary Vinaigrette
1/2 bunch BEETS
1 bunch small CARROTS
1/4 cup ORANGE JUICE
3 Tbsp. RICE VINEGAR
1 SHALLOT, minced
Leaves from 2 sprigs ROSEMARY, chopped fine
OLIVE OIL
Set oven to 375. Put beets in dish w/ a little water, cover & roast 45-60min. Cool slightly, peel, quarter. Toss carrot w/ oil, salt, roast 25-30m. Mix oj, vinegar, shallot, rosemary in saucepan, bring to boil. Simmer til reduced by half, add a dash salt. Cool slightly, whisk in oil to taste. Toss veggies w/ dressing, plate. Eat warm or room temp.
A 200 acre certified organic family farm. The farm raises organic vegetables, beef and has a bedding plant business in the spring. We market through CSA, Farmer's Markets and Wholesale.
Tuesday, July 26, 2011
Week of July 26th 2011
What a cool spot! |
Up to his knees |
We made it through the worst of the weather with LOTS of irrigation, and lots of swimming in the creek!
Skipping Stones |
Everything and everyone needs lots of water in that kind of heat—throughout that heat wave and dry spell, we felt like triage nurses attending to the worst patients in the fields.
Our new pump finds its home streamside! |
We finished weeding our wintersquashes this past week, and they look good. The heat really pushed them along, many flowers have been open and are pollinated, and there even a few varieties with large fruits, and some with lil’ labies!
Squash Hunters |
Fields of Winter Squash refreshed after the rain!! |
There is an acorn in there! |
If our season were a race, we would actually be heading towards the final curve of the track.
Butternut sizing up nicely |
Acorn...some is already green |
Enjoy, Chris
Tuesday, July 19, 2011
Recipes for The Farm at Miller’s Crossing, Week 7 – 2011
Carol Hargis, The Market Fresh Chef
Fusili w/ Arugula Pesto Serves 4
1 cup ARUGULA leaves
1 cup PARSLEY leaves
4 large SUN DRIED TOMATOES, soaked in oil
3/4 cup toasted PISTACHIOS
6 Tbsp. OLIVE OIL
4 Tbsp. finely grated PARMESAN
1 tsp. each SALT & PEPPER
1 lb. dry FUSILI PASTA (or another shape)
Boil pasta. Put arugula, parsley, tomato, nuts in processor & pulse to make a fine paste. Gradually add oil, Parm. s&p. Drain pasta, toss w/ pesto.
Garlic Herb Marinade 1 cup
1/2 cup Worcestershire
1/4 cup OLIVE OIL
1/4 cup apple cider VINEGAR
1/4 cup chopped BASIL or oregano
2 Tbsp. chopped GARLIC
1/4 tsp. SALT
Whisk all. Use with meats or vegetables as a marinade for 3 to 24 hours. Grill as desired.
Whole Wheat Zucchini Bars
1 cup SUGAR
3 EGGS
2/3 cup OLIVE OIL
2 cup whole wheat FLOUR
1/2 cup regular FLOUR
1 tsp. BAKING POWDER
1 tsp. CINNAMON
2 cups ZUCCHINI, grated
1/2 cup RAISINS &/or chopped NUTS
1 cup CONFECTIONER’S SUGAR
1/2 tsp. CREAM OF TARTAR
1 POWDERED EGG WHITE
2 Tbsp. WATER
1 Tbsp. LEMON JUICE
Mix sugar & eggs. Add oil, flours, baking powder, cinnamon & mix well. Stir in zucchini & raisins/nuts. Pour in 13x9" greased baking dish & bake at 350' 45 min. Let cool. Mix confectioner's, cream of tartar, egg white, water & lemon juice to make lemon icing (or use your own recipe for a lemon glaze). When bars cool, drizzle w/ icing. Cut & serve.
Creamy Ranch Dressing makes 1&1/2 cups
Whisk 3/4 cup MAYO & 1/2 cup BUTTERMILK. Stir in 2 Tbsp. chopped PARSLEY, 1 Tbsp. LEMON JUICE, 1/2 tsp. powdered MUSTARD, 1/4 tsp. DILL, 1/4 tsp. EACH S&P. Cover, chill 1hr. to overnight. Store refrigerated up to 5 days. Dip those lovely RADISHES & enjoy!
1 cup ARUGULA leaves
1 cup PARSLEY leaves
4 large SUN DRIED TOMATOES, soaked in oil
3/4 cup toasted PISTACHIOS
6 Tbsp. OLIVE OIL
4 Tbsp. finely grated PARMESAN
1 tsp. each SALT & PEPPER
1 lb. dry FUSILI PASTA (or another shape)
Boil pasta. Put arugula, parsley, tomato, nuts in processor & pulse to make a fine paste. Gradually add oil, Parm. s&p. Drain pasta, toss w/ pesto.
Garlic Herb Marinade 1 cup
1/2 cup Worcestershire
1/4 cup OLIVE OIL
1/4 cup apple cider VINEGAR
1/4 cup chopped BASIL or oregano
2 Tbsp. chopped GARLIC
1/4 tsp. SALT
Whisk all. Use with meats or vegetables as a marinade for 3 to 24 hours. Grill as desired.
Whole Wheat Zucchini Bars
1 cup SUGAR
3 EGGS
2/3 cup OLIVE OIL
2 cup whole wheat FLOUR
1/2 cup regular FLOUR
1 tsp. BAKING POWDER
1 tsp. CINNAMON
2 cups ZUCCHINI, grated
1/2 cup RAISINS &/or chopped NUTS
1 cup CONFECTIONER’S SUGAR
1/2 tsp. CREAM OF TARTAR
1 POWDERED EGG WHITE
2 Tbsp. WATER
1 Tbsp. LEMON JUICE
Mix sugar & eggs. Add oil, flours, baking powder, cinnamon & mix well. Stir in zucchini & raisins/nuts. Pour in 13x9" greased baking dish & bake at 350' 45 min. Let cool. Mix confectioner's, cream of tartar, egg white, water & lemon juice to make lemon icing (or use your own recipe for a lemon glaze). When bars cool, drizzle w/ icing. Cut & serve.
Creamy Ranch Dressing makes 1&1/2 cups
Whisk 3/4 cup MAYO & 1/2 cup BUTTERMILK. Stir in 2 Tbsp. chopped PARSLEY, 1 Tbsp. LEMON JUICE, 1/2 tsp. powdered MUSTARD, 1/4 tsp. DILL, 1/4 tsp. EACH S&P. Cover, chill 1hr. to overnight. Store refrigerated up to 5 days. Dip those lovely RADISHES & enjoy!
Week of July 18th 2011
Bringing in the harvest…….and keeping it cold!!!!!
We know summer is really here when the nights no longer offer relief from the heat, and it is now that we all benefit from the cooling system in our wash area.Even in the early morning hours, the produce comes in hot from the fields. It is Eduardo’s job at this point to get it cool fast!
Eduardo King of the wash area |
The Cooler loaded with produce |
This is what the Harvard Center for Health and the Global Environment has to say about post harvesting handling and local seasonal eating.
Our truck...ready to load |
The Bottom Line
While all of the factors affecting nutritional quality of fruits and vegetables – crop variety, production method, post-harvest handling, storage, and processing and packaging – apply equally to produce that is produced locally or on farms across the country, relying on local sources for your produce needs has some distinct advantages. First, even when the highest post-harvest handling standards are met, foods grown far away that spend significant time on the road, and therefore have more time to loss nutrients before reaching the marketplace. Famers growing for a local (and especially a direct) market favor taste, nutrition and diversity over shipability when choosing varieties. Greater crop diversity from the farmer means greater nutritional diversity for the eater. Third, in direct and local marketing strategies, produce is usually sold within 24 hour after harvest, at its peak freshness and ripeness, making consuming them a more attractive prospect. Fourth, during this short time and distance, produce is likely handled by fewer people, decreasing potential for damage, and typically not harvested with industrial machinery. Minimizing transportation and processing can ensure maximum freshness and flavor, and nutrient retention.
This may seem like an overly simplistic explanation of why local fruits and vegetables are more healthful than those from our conventional long haul agricultural system. In the Northeast, diets based on foods available locally can be nutritionally adequate year-round. Concerns over nutritional adequacy usually arise because people are unaware of what is available. Fortunately, this guide can provide you with information regarding the delicious seasonal items of the Northeast and Mid-Atlantic, and how to prepare and store them.
Our salad spinner |
Past this link in your browser for an easy printable 3 page list of produce and how to store it…it comes from California…so it list many vegetables and fruits that we do not get locally here in the northeast, but I thought it was helpful for those of you looking for more information.
http://www.mylifestylediet.com/Berkeley%20Farmers%20Market%20Tips%20for%20Storing%20Produce.pdf
The Bulk tank that keeps the water COLD!!! |
Tuesday, July 12, 2011
Recipes for The Farm at Miller’s Crossing, Week 6 – 2011
Carol Hargis, The Market Fresh Chef
White Bean Soup Florentine
6 cups STOCK
2 cups WHITE BEANS, drained
1 sm. ZUCCHINI, sliced in half moons
1 ONION, diced
1 CARROT, julienned
1/2 tsp. each MARJORAM & BASIL
1/2 lb. SPINACH or other tender leafy greens, chopped
1/2 lb. spinach EGG NOODLES, cooked
1 tsp. LEMON JUICE
Put stock, beans, zucchini, onion, carrot, spices, s&p in soup pot, bring to gentle simmer. When vegetables are tender add greens, noodles, s&p, lemon.
Kohlrabi Parmesan Serves 4
3 Tbsp. BUTTER
4 small KOHLRABI (1lb), peel, coarsely shredded (3c
1 med red or green BELL PEPPER, chop (3/4c
1 med CARROT, coarse shred (1/2c
1/4 cup grated Parm or Romano CHEESE
1/2 tsp. THYME
Melt butter in skillet. Stir in kohlrabi, pepper, carrot. Sauté 4-5 min. til crisp-tender. Stir in 1/4 cheese, thyme, s&p. Serve w/ extra cheese sprinkled on top if you wish.
Radish Parsley Salad w Lemon Serves 2-3
Mix 10 RADISHES sliced 1/8”, 3 ribs CELERY sliced 1/8", 1 cup PARSLEY. Whisk 1 Tbsp. LEMON juice, 1/4 tsp. Kosher SALT, 2 Tbsp. OLIVE OIL. Toss all. Black PEPPER on top.
Spring Onion Soup Serves 6
1 Tbsp. OLIVE OIL EatingWell.com
2 lg. Vidalia ONIONS, sliced
2 cups chopped SPRING ONION (or leek; white, light green only)
2 Tbsp. chopped GARLIC
1 tsp. chopped THYME
1/4 cup SHERRY
1/2 tsp. PEPPER
3 14oz. cans beef BROTH
15oz. can CHICKPEAS, rinse, drain
1/4 cup minced CHIVE or scallion
6 slices whole wheat country BREAD
1 cup shredded Gruyère or fontina CHEESE
Heat oil in pan medhi. Add Vidalia, stir. Cover, set med, sauté soft, starting to brown 6-8m. Add spring onion, garlic, thyme, sauté til start soft 3-4. Stir in sherry, pepper; set to medhi, bring to simmer. Sauté til most liquid evaporates 1-2. Stir in broth, chickpea, bring boil. Set heat simmer, cook veggies tender 3. Remove from heat, stir in chive. Toast bread, put in soup bowls; top w/ 1/6th cheese. Ladle soup on. The chickpeas make it a hearty main.
Week of July 11th 2011
The Garlic is in!!!!
We save our own garlic from year to year for planting |
Sunday was garlic harvesting day! Four full trailers were loaded full of a beautiful crop.
The garlic is cured for many weeks on these trailers in our open air pole barn |
The heads are not as large as last season, but they will be plentiful, as each year we plant a bit more for your seasoning pleasure.
You will notice how different this hardneck garlic is from the California supermarket type. There are no wasted small cloves in the middle, only large easy to peel cloves; between four and six of them.
The heavy workload is upon us….As the temperatures rise, and the rain becomes sparse, we are starting the heavy irrigation cycles that are typical of this time of year. Drip at night on the tomatoes, cucumbers, squashes, peppers and eggplants and overhead sprinklers in the mornings and evenings on all the other crops. Moving pipe and traveling reel type sprinklers takes up a lot of our time.
Though Connelly does not have to water all the fields like this, he was in charge of watering the yard garden!!! |
The first irrigation catastrophe...the bearing went on this pump...again! |
In addition to irrigation, lots of hoeing and hand weeding needs to take place. After the wet spring any weeds that were not killed through mechanical means (using tractor driven weeders) now need to be handled by hand.
Still life...Hoes, Seeder and Garlic |
With their roots firmly in the ground, the weeds are now reaching for the sun…attempting to choke out the crops we need. So with hoes and knives and hands our valiant crew is out there getting what needs to be done accomplished
These are grain bins on wheels getting ready to be filled with Rye. |
Enjoy the share,
Katie
Newsletter Week of July 4th 2011
FROM THE FARM….
As you can imagine, we watch the weather very carefully.
It is a source of comfort to have some idea of what is coming next, so we can prepare, and do the things we need to do according to the weather.
I often wonder how farmers long ago could plan their weeks, with only their own instincts to follow.
While the forecast helps us plan, it can also inform us in other ways.
There have been reports of the dreaded Late Blight both on Long Island, in CT, and in Dutchess County NY.
Some of you may remember the 2009 season, when we lost our field tomatoes to this disease. Right now our tomatoes are looking great, growing like weeds, and starting to produce fruits. As they grow we stake and trellis the plants, which is extremely labor intensive.
To lose a crop of tomatoes after all the work in growing them is a very painful and expensive experience. All of that work and investment which began in March in the greenhouse goes right down the drain.
Organic farmers are allowed to use copper on their fields to act as a fungicide to kill Late Blight. The copper is mixed with water, then sprayed on the plants.
We have not yet sprayed this year, and the forecast is our main guide. Without cool and wet conditions to spread, generally Late Blight is not an issue.
Nothing is more lethal to Late Blight then hot and sunny weather, which is what we are supposed to have this week, minus a passing shower or two.
We are not big sprayers anyway, and really would rather not coat our plants with blue copper sprays—but if the forecast should change, and the conditions become favorable for Late Blight, we will apply it in order to protect out crop.
This past week we baled up another 90 round bales (about 70,000 lbs. of hay!) which puts us at our goal for the cattle’s winter feed.
Unfortunately there is not time to celebrate, as the vegetables are coming on now full strength. Winter squashes, melons and cucumbers are beginning to flower and vine out.
Our fall carrots are germinated, and we’ll seed carrots one more time this year for fresh bunching.
Our storage cabbage and cauliflower are going in the ground this week, and our brussel sprouts and fall kales are starting to root in the field.
We seeded our fall broccoli and cauliflower this past week, and after some Napa cabbage, lettuce, and one more broccoli seeding we’ll be done with greenhouse seeding.
Even though we are only in the beginning of July, the window of opportunity to grow things is closing…
We will now focus our energies on weeding, irrigating and picking!
Enjoy, Chris
As you can imagine, we watch the weather very carefully.
It is a source of comfort to have some idea of what is coming next, so we can prepare, and do the things we need to do according to the weather.
HOT! |
I often wonder how farmers long ago could plan their weeks, with only their own instincts to follow.
While the forecast helps us plan, it can also inform us in other ways.
There have been reports of the dreaded Late Blight both on Long Island, in CT, and in Dutchess County NY.
Some of you may remember the 2009 season, when we lost our field tomatoes to this disease. Right now our tomatoes are looking great, growing like weeds, and starting to produce fruits. As they grow we stake and trellis the plants, which is extremely labor intensive.
To lose a crop of tomatoes after all the work in growing them is a very painful and expensive experience. All of that work and investment which began in March in the greenhouse goes right down the drain.
Organic farmers are allowed to use copper on their fields to act as a fungicide to kill Late Blight. The copper is mixed with water, then sprayed on the plants.
We have not yet sprayed this year, and the forecast is our main guide. Without cool and wet conditions to spread, generally Late Blight is not an issue.
Nothing is more lethal to Late Blight then hot and sunny weather, which is what we are supposed to have this week, minus a passing shower or two.
We are not big sprayers anyway, and really would rather not coat our plants with blue copper sprays—but if the forecast should change, and the conditions become favorable for Late Blight, we will apply it in order to protect out crop.
This past week we baled up another 90 round bales (about 70,000 lbs. of hay!) which puts us at our goal for the cattle’s winter feed.
Unfortunately there is not time to celebrate, as the vegetables are coming on now full strength. Winter squashes, melons and cucumbers are beginning to flower and vine out.
Our fall carrots are germinated, and we’ll seed carrots one more time this year for fresh bunching.
Our storage cabbage and cauliflower are going in the ground this week, and our brussel sprouts and fall kales are starting to root in the field.
We seeded our fall broccoli and cauliflower this past week, and after some Napa cabbage, lettuce, and one more broccoli seeding we’ll be done with greenhouse seeding.
Even though we are only in the beginning of July, the window of opportunity to grow things is closing…
We will now focus our energies on weeding, irrigating and picking!
Enjoy, Chris
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